Thursday 12 May 2016

Importance Of Annual Wellness Physical Examinations To Your Health

By Kathleen Williams


Many people consider a yearly visit to the doctor as part of routine care. Annual wellness physical examinations is one of the ideal ways for detecting early serious medical issues and to ensure good health. It ensures wellness and good health. Most people may think physical as a head-to-toe assessment of health, but tests, screenings and x-rays may also be expected.

Therefore, physical exam can be described as studying the body to determine if there may be presence of a physical problem. The provider gathers information from what is heard, felt or seen. The annual examination give your doctor a basis for comparison as your physical condition changes with age. It also gives you a chance to ask questions and build a relationship with your doctor.

Normally, an average physical exam include; an updated health history, Therefore to ensure the physician makes a complete analysis of your health, it is essential that you provide specific information regarding your medication use and family history. In addition, vital sign checks are part of the body assessment, they include taking of blood pressure reading, checking of the heart and respiratory rates.

Additionally, body temperature, respiration rate and heart rates can be checked. The doctor can conduct an exam on the heart and the lungs with a stethoscope to give a clue on heart or lung diseases. It is important to know that specific examinations can be conducted to both males and females.

When it comes to screening women, it is vital to check for any threats related to breast and cervical cancer Mammograms are useful in detecting cancer in women who would not normally show physical symptoms such as palpable lamps. Additionally, Pap smear are used to screen precancerous or cancerous cells on the cervix. The procedure can be done after every two years. How frequent the test can be, depends on the breast cancer history in the family or the patient.

For men, prostate exams allows the doctor to assess for prostate concerns. The doctor may perform it by inserting a finger in the rectum to feel the size of the prostate. The health provider can check for lumps, tenderness or any growth of the testicles. Evidence of sexually transmitted infections such as ulcers on the penis might be noticed.

Generally, neurological exam is conducted to assess for reflexes, nerves, muscles, balance and state of mind. Moreover, joints can be assessed for abnormalities. Cholesterol level is checked for both men and women especially to those with genetic predisposition to diabetes or heart diseases. Colorectal cancer or other risk factors are important to be screened to those over fifty years. People with immediate family members with colorectal cancer may need to be screened before the age of fifty.

Most importantly, it is advisable to adapt health behaviors because; they work far better than medicine at preventing illnesses and do not require any doctors prescription. Regardless of ones age, it is important to do a thirty minutes walk or other exercises most days of the week. Your risk of cardiovascular diseases, diabetes and some types of cancers can fall dramatically. Your diets should be low in animal fats and be mostly plant-based. Above all, do not smoke or take alcohol.




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